Following a plant-based diet can help prevent, treat, and even reverse most of today’s chronic diseases. Luckily, we know of these powerful effects thanks to a handful of passionate and famous vegan doctors without whom this huge movement wouldn’t have grown nearly as much as it already has.

Often enough, people who leave the animals off their plates have to defend their diet against those who believe it to be utterly dangerous to be following a vegetarian or even vegan diet.

But not only are millions of people living proof that you can (and probably will) thrive off of plant-based foods only, we have also accumulated a lot of scientific research conducted by brilliant professionals that backs us up, too.