Massage

Your massage therapist will integrate various techniques which she has learned over the years working with various athletes and clients since she first qualified as a massage therapist in 2004. Treatments are tailored to the needs of each client.
The style and depth of work can vary from being highly focused and intense for the release of specific myofascial dysfunction to more soothing and relaxing for the general release of deep seated tension and stress.

Massages are not only for athletes but also for those who have injuries, chronic pain or restricted range of motion.

Discounted rates for advanced bookings of 4+ sessions

Sunday to Friday 9am to 5pm
(Saturday rest day)


Sports Massage

Increase Performance, Prevent Injuries Enhance Recovery.

R250/30min
  • Prevent Injury
  • Enhance Recovery
  • Increase Performance

Sports Massage

Increase Performance, Prevent Injuries Enhance Recovery.

R35045min
  • Prevent Injury
  • Enhance Recovery
  • Increase Performance

Sports Massage

Increase Performance, Prevent Injuries Enhance Recovery.

R450/60min
  • Prevent Injury
  • Enhance Recovery
  • Increase Performance

Deep Tissue Massage

​This is a deep thorough massage which targets chronic tension in the deeper layers of tissue, which may be a result of chronic stress, postural patterns, chronic injuries or musculoskeletal imbalances.​

R450/60min
  • Revive
  • Relax
  • Rejuvenate

Deep Tissue Massage

​This is a deep thorough massage which targets chronic tension in the deeper layers of tissue, which may be a result of chronic stress, postural patterns, chronic injuries or musculoskeletal imbalances.​

R600/90min
  • Revive
  • Relax
  • Rejuvenate
Liza Serfontein Sports Massage Therapist
Masseuse
Liza
Masseuse
Had a sensitive knee after a motorcycle accident and a few sessions every now and then with Liza normally sorts it out.
Shaun
Customer
Get a tight back and neck from all the computer hours and a session with Liza always restores mobility.
Massage
Sher
Customer

Get in Touch

Give us a call we would love to chat

0824989437

Contact us

9 6th Avenue 

Melkbosstrand

info@nutricoach.co.za