
Your massage therapist, Liza will integrate various techniques which she has learned over the years working with various athletes and clients since she first qualified as a massage therapist in 2004. Treatments are tailored to the needs of each client.
The style and depth of work can vary from being highly focused and intense for the release of specific myofascial dysfunction to more soothing and relaxing for the general release of deep seated tension and stress.
Massages are not only for athletes but also for those who have injuries, chronic pain or restricted range of motion.
Discounted rates for advanced bookings of 4+ sessions
Monday to Friday 8am to 6pm
(Saturday rest day)
Sports Massage
Increase Performance, Prevent Injuries Enhance Recovery.
- Prevent Injury
- Enhance Recovery
- Increase Performance
Sports Massage
Increase Performance, Prevent Injuries Enhance Recovery.
- Prevent Injury
- Enhance Recovery
- Increase Performance
Sports Massage
Increase Performance, Prevent Injuries Enhance Recovery.
- Prevent Injury
- Enhance Recovery
- Increase Performance
Deep Tissue Massage
This is a deep thorough massage which targets chronic tension in the deeper layers of tissue, which may be a result of chronic stress, postural patterns, chronic injuries or musculoskeletal imbalances.
- Revive
- Relax
- Rejuvenate
Deep Tissue Massage
This is a deep thorough massage which targets chronic tension in the deeper layers of tissue, which may be a result of chronic stress, postural patterns, chronic injuries or musculoskeletal imbalances.
- Revive
- Relax
- Rejuvenate



Get in Touch
Give us a call. We would love to chat
0824989437
Contact us
9 6th Avenue
Melkbosstrand
info@nutricoach.co.za