Nutritional & Lifestyle Consultations
Adults and children should all aim to eat a healthy, varied diet that matches their energy needs. Especially in the case of children, this will have a big impact on their ability to learn, grow and excel in life. Eating well for daily physical needs and mental alertness especially for athletes will result in an improvement in performance, reduce the risk of injury and illness and ensure faster recovery after a long work day or training program.
How does it work?
Click on the below link where you are taken to the payment gateway where we sort out the monies ( R500)
You will then be directed to a page where we ask you to complete 3 questionnaires. on Lifestyle, Nutrition and Fitness
After reviewing your answers we will schedule an appointment either in person or online to discuss your feedback with regards to your current fitness, diet and lifestyle.
During our discussion areas of concern will be addressed and then a report and supporting documentation sent to you summarizing everything we discussed.
Get in Touch
Give us a call we would love to chat
9 6th Avenue