Adults and children should all aim to eat a healthy, varied diet that matches their energy needs. Especially in the case of children, this will have a big impact on their ability to learn, grow and excel in life. Eating well for daily physical needs and mental alertness especially for athletes will result in an improvement in performance, reduce the risk of injury and illness and ensure faster recovery after a long work day or training program.
How does it work?
Complete the contact form and submit to us. Next click on step 2.
Fees R700 General nutrition. R800 Sports nutrition consultation.
You will be redirected to a page to complete the relevant questionnaires.
After receiving your questionnaires, we will schedule an appointment either in person or online to discuss your feedback with regards to your current fitness, diet and lifestyle.
The consultation will cover areas of concerns and a report with supporting documents sent to you summarizing everything we discussed.