Nutritional & Lifestyle Consultations


Adults and children should all aim to eat a healthy, varied diet that matches their energy needs. Especially in the case of children, this will have a big impact on their ability to learn, grow and excel in life. Eating well for daily physical needs and mental alertness especially for athletes will result in an improvement in performance, reduce the risk of injury and illness and ensure faster recovery after a long work day or training program.

Healthy food


As a bonus when you do a consultation you will receive lifetime access to our health principle modules to go through at your own pace and refer back when needed.

How does it work?

Step 1 Payment
Step 2
Step 3
Step 4

Fill in the contact form with some details on what we can help you with and submit. Next click on step 2.

Fees R650 General nutrition. R750 Sports nutrition consultation.

You will be directed to a page where we ask you to complete 3 questionnaires. on Lifestyle, Nutrition and Fitness

After reviewing your answers we will schedule an appointment either in person or online to discuss your feedback with regards to your current fitness, diet and lifestyle.

During our discussion areas of concern will be addressed and then a report and supporting documentation sent to you summarizing everything we discussed.

Get in Touch

Give us a call we would love to chat


Contact us

9 6th Avenue 


Don`t need a consultation?

Why not subscribe for only R99 to receive full access to all 10 of our comprehensive health principal modules to help you on your way!